Luxury, Movement, and Mindful Restoration by the Sea
Melissa Hoyer
Halcyon House – one of Australia’s most awarded boutique hotels – is set to host its inaugural Wellness Retreat from Thursday 31 July to Sunday 3 August 2025 — a curated four-day experience designed to nourish body, mind, and spirit in the hotel’s signature setting of laidback luxury by the sea.
I remember going to Insta-perfect HH a number of years ago (Read my review here) and it was a brilliantly blissful experience – relaxed, stylish, calm and with some of the most exquisite food at in-house restaurant, Paper Daisy.
The retreat that’s coming up at the end of this month would be the perfect mid-winter break and will be led by Amanda Bisk – an elite coach, exercise physiologist and former Australian pole vaulter, whose holistic approach to wellbeing has earned her a loyal global following.
Amanda’s unique style blends science-backed training with soul-enriching mindfulness practices, empowering people to move better, feel stronger, and live more connected lives. With over a decade of experience across elite sport, coaching, digital wellness platforms, and live retreats, she brings deep knowledge and a grounded, personal energy to everything she does.
Guests will experience daily movement sessions guided by Amanda, including yoga and Pilates, complemented by guided meditation, breathwork, and mindful practices that support nervous system recovery and emotional wellbeing.
The retreat also welcomes two exceptional guest facilitators: Annie Ridgway, renowned sound healer and practitioner, will lead a transformative sound healing session designed to transport guests into a deep state of rest. With her intuitive use of music and frequency, Annie invites participants to let go, reset, and access a level of calm they didn’t know they were missing — an opportunity to fully surrender and recalibrate.
Josh Reed of Reed Nutrition — Accredited Practising Dietitian, Sports Dietitian, and Lecturer in gut health at Bond University — will host a practical and insightful nutrition session and Q&A. Based in Byron Bay, Josh supports a wide spectrum of clients, from elite athletes to those with complex medical needs, with a mind-body approach that includes personalised nutrition, plant-based expertise, and holistic lifestyle planning. His work is regularly featured in Body & Soul and WILD Magazine, and his compassionate style has made him a sought-after educator and speaker across the country.
The Retreat Package Includes:
• 3 nights’ luxury accommodation at Halcyon House
• Daily yoga and Pilates with Amanda Bisk
• Daily à la carte breakfast, 2-course lunch, and 3-course dinner at Paper Daisy
• Guided meditation and breathwork sessions
• Sound healing with Annie Ridgway
• Nutrition session and Q&A with Josh Reed
• Sunrise surf lesson
• $150 Halcyon Spa credit
• Luxe event gift bag
• Use of Halcyon bikes, surfboards, and beach service
• Non-alcoholic minibar and in-room snacks
• Full access to Halcyon Wellness steam room, sauna and cold plunge pool
Pricing starts from $2,580 per person twin share in a Halcyon Classic Room.
“This retreat is an invitation to reset. It’s not about intensity or perfection — it’s about moving with purpose, being present, and reconnecting with your own sense of energy and ease,” says Amanda Bisk. “And Halcyon House, with its calm coastal rhythm, is the perfect place to do exactly that.”
Spaces are limited: for bookings and more information visit: Halcyon House .
