Kahanda Kanda Introduces an Ayurvedic Menu

[vc_row][vc_column][vc_column_text]Sri Lanka’s Kahanda Kanda has introduced an Ayurvedic menu designed to encourage optimal health from inside out and complement the resort’s new 4-night Wellness Program.

Based on 5000-year-old Ayurvedic philosophies, the menu incorporates the essential elements of sweet, sour, bitter, pungent, astringent and salty in each meal to aid digestion and achieve overall balance.

Dishes such as Sri Lankan Style Pumpkin and Beans Curry; Almonds, Green Bean Salad with Sweet …